Services

Personal Training Sessions

a) ONE-ON-ONE

One of the fastest ways to guarantee success in achieving your fitness goals, is by having your own personal trainer: individualized attention, being held accountable to be at your best...  but more importantly, to have a professional trainer right by your side to help you make an incredible change in your life.

One-on-one sessions with an excellent trainer is hands-down one of the best investments you could ever make in yourself. Investing in your health has the greatest return, and gives you so much value for years and years to come.

Ania Morton offers exceptional one-on-one personal training sessions, to take you wherever you currently are in your fitness level, and help guide you successfully towards an incredible body and healthy life! Her sessions include a detailed fitness plan, complete with time-lines and milestones, and an excellent diet plan that will help you achieve the body of your dreams, and more energy than you can possibly imagine.

  • Customized personal attention
  • Maximum motivation, guidance and push
  • Experienced fitness expert to help you learn all exercises, techniques and form

Sessions are 1 hour in length, and cost is based on the number of sessions you purchase at any given time. For more details see Pricing, or sign-up for your free trial session today!

b) GROUP TRAINING

To get the benefits of personal attention with a qualified professional AND save a significant amount of money on your training, come train with your friend or spouse and save over 60%. This is a popular choice for clients, as they get to train with their best friend or get healthy TOGETHER with their spouse. It saves money, makes training more social and you can have more fun!

Sessions are 1 hour in length, and cost is based on the number of sessions you purchase at any given time. For more details see Pricing, or sign-up for your free trial session today!

 

Deep Tissue Massage

As a registered massage therapist (RMT), Ania helps heal muscle tissue, increase circulation and flow, and speed up healing and recovery of your muscles. These deep tissue massage sessions stimulate increased blood flow, are very therapeutic for your health and leave you walking away invigorated and relaxed!

Choose to have massage sessions separately, or as part of a personal training package for maximum savings and results. Faster recovery, healthier alignment and muscles and a quicker path to results.Sessions are 1 hour in length, and cost is based on the number of sessions you purchase at any given time. For more details see Pricing, or sign-up for your free trial session today!


 

For more questions regarding Athletic Edge Fitness services please contact
Ania directly at 604-369-1292 or by email at aniaatathleticedgefitness [dot] com ()